"Living Life To The Full" is a mental health wellness program designed to help people deal with everyday life challenges and learn self-management skills in eight enjoyable 90 minute sessions. It is based on Cognitive Behaviour Therapy Principles.
Leadership is provided by Rev. Julie Lebrun and Regina Melczer from Inlet United Church. Inlet United Church is partnering with the Canadian Mental Health Association (CMHA) BC Division to offer this program.
Next session date: To be determined - Watch this space and our weekly newsletter for updates! Please note that this course does have a small materials fee.
If you're interested in learning more, please contact Rev Julie Lebrun directly at email@example.com or via phone at 604-939-5513.