Chair Yoga at The Springs

Come try a gentle and accessible yoga practice Wednesday mornings at The Springs. Breathwork, Hatha Yoga, meditation and relaxation are all part of this nourishing experience. We will practice in our chairs with no “on the floor” activity.

Instructor Sue McIntyre is a Yoga Teacher with RYT200 and Chair Yoga certification.

Wednesdays 9:30-10:30am
From Oct 18 to Dec 13 (no class Nov 8 and 29)

All are welcome! Class is free but donations to Inlet United Church are welcome via Cash, Cheque payable to Inlet United Church or via e-transfer to donations@inletunited.ca and note Chair Yoga in the e-transfer notes.

If you would like to attend, please contact the church office - 604 939-5513 or office@inletunited.ca

Yoga Equipment - Donations Needed

Do you have any clean, serviceable yoga mats or props that you would like to donate to the church for our Wednesday Chair Yoga classes?

We need:

• Yoga mats
  
• Yoga blocks
  
• Yoga bolsters

If you have anything to donate, please talk with Sue McIntyre or leave a message at the church office, and Sue will contact you and arrange to pick it up. Thank you!