Presented by
Inlet United Church in Partnership with the Canadian Mental Health Association
Living Life to the Full is a mental health wellness program designed to help people with everyday life challenges and learn self management skills in 8 enjoyable 90 minute sessions via Zoom. It is based on Cognitive Behavior Therapy Principles.
Session one will combine Alumni meetup, includes a course review and materials update with new revised handouts. First 45 minutes for check-ins and celebrate/review. The second half will be Session one.
Cost: $95 (scholarship funding may be available)
Booklets are available to pick up after church or during church office hours; please note office is closed Monday, September 30th.
To Register, contact the Church office at office@inletunited.ca or call 604-939-5513